Nutritional Therapy

Serious Nutrition

Let me let you in on a little secret… Eating a good, healthy diet does not need to be boring!

You can improve your health, lose body fat, increase physical performance or deal with dietary problems by learning about what foods suit YOU!

You are unique and I understand that. With my one to one consultations, I can make an assessment on your current diet, health and lifestyle and create you a tailored plan to help you reach your goals and lead a healthier, fuller life.

Specialist in nutrition for;

  • Weight Management
  • IBS
  • Celiac
  • Food Intolerances
  • Diabetes
  • Obesity
  • Autoimmune Disease
  • Eating disorders
  • Children’s Nutrition
  • Anti-ageing
  • Elderly
  • Fatigue
  • Families
  • High Cholesterol
  • Flatulence

Intolerance & Nutrient Testing

That’s not all. If needed, our services provide medical food tolerance and nutrient testing. This can help you and I get a definitive solution to your dietary requirements.

Many members of the public have self diagnosed or been misdiagnosed with food intolerances and are eliminating foods that they could and should be eating.

This of course goes both ways and you may be surprised to find that certain foods, even foods considered to be healthy for others, may be seriously detrimental to your health.

Sports Nutrition

Gary Hawkins has worked with a large variety of amateur and professional athletes over the last 10 years.

Gary’s expert knowledge on sports nutrition and supplements is second to none. So whether you are cutting weight, training for a triathlon, looking to gain muscle, improve recovery or increase explosive power, Gary will help you achieve your goal.

Sports Nutrition for amateur and professional athletes including:

  • MMA
  • Fighters
  • Boxers
  • Rugby players
  • Body builders
  • Fitness models
  • Cross fitters
  • Footballers
  • Endurance athletes
  • Swimmers
  • Sprinters

Remember, the key here is you and Serious Nutrition is all about getting the right solution for you.

Consultations can be done in person, via Skype or by email.

Please complete this form if you are interested in arranging your consultation.

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